Ingredients for Asparagus With Lemon Broth Low Sodium
- 1 pound asparagus
- 1 tablespoon olive oil
- 1/2 cup finely chopped shallot
- 2 cloves minced garlic
- 1 cup low-sodium chicken broth
- 2 tablespoons fresh lemon juice
- 1 teaspoon sugar
- freshly cracked black pepper to taste
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How to Make Asparagus With Lemon Broth Low Sodium
- Wash 1 pound of asparagus and snap off the tough, woody ends.
- Heat 1 tablespoon of olive oil over medium heat in a large sauté pan.
- Add 1/2 cup finely chopped shallot and 2 cloves minced garlic. Cook for 5 minutes, or until softened.
- Add 1 cup low-sodium chicken broth (or vegetable broth for vegetarian/vegan option), 2 tablespoons fresh lemon juice, and 1 teaspoon of sugar.
- Stir to combine.
- Add the asparagus to the pan, increase the heat to medium-high, and bring to a boil.
- Once boiling, reduce heat to low, cover, and simmer for 8-10 minutes, or until the asparagus is tender-crisp.
- Remove the asparagus to a serving platter. Pour the flavorful lemon broth over the asparagus just before serving. Garnish with freshly cracked black pepper to taste.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
8g
Fat
1g
Carbs
2g