Atkins Roasted Green And Wax Beans Recipe

This Atkins-friendly recipe delivers perfectly roasted green and wax beans with a delightful crunch and herbaceous flavor. Quick, easy, and packed with nutrients, this side dish is perfect for any low-carb meal. Get ready to experience the best roasted beans you've ever had!

Prep Time 5 mins
Cook Time 20 mins
Calories 49.4 kcal
Protein 3g
Rating 5.0 (2 Reviews)
Atkins Roasted Green And Wax Beans 41

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Atkins Roasted Green And Wax Beans

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How to Make Atkins Roasted Green And Wax Beans

  1. Preheat your oven to 400°F (200°C). Trim the ends of 1 pound of green beans and 1 pound of wax beans.
  2. In a large jelly-roll pan, toss the beans with 2 tablespoons of olive oil, 1 teaspoon of dried oregano, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper. Ensure the beans are evenly coated.
  3. Roast for 15-20 minutes, turning the beans halfway through, until they are tender-crisp and lightly browned. Keep a close eye to prevent burning.
  4. Remove from the oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

3g

Fat

1g

Carbs

2g

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