Avocado And Orange Salad With Olive Oil Lemon Dressing Recipe

A vibrant and refreshing salad inspired by Chef Giorgos Makris of Crete! This recipe showcases the incredible flavor of Cretan avocados, cultivated for over 25 years, perfectly complemented by juicy oranges and a zesty lemon-olive oil dressing. Quick, easy, and bursting with Mediterranean sunshine – perfect for a light lunch, vibrant side dish, or healthy appetizer.

Prep Time 10 mins
Cook Time 10 mins
Calories 418.9 kcal
Protein 6g
Rating 5.0 (2 Reviews)
Avocado And Orange Salad With Olive Oil Lemon Dressing

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado And Orange Salad With Olive Oil Lemon Dressing

  • 1 ripe avocado
  • 1 large orange
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • Ground Cumin
  • Coarse Salt
  • Freshly ground black pepper to taste

How to Make Avocado And Orange Salad With Olive Oil Lemon Dressing

  1. Whisk together 2 tablespoons olive oil, 1 tablespoon fresh lemon juice, 1/2 teaspoon ground cumin, 1/4 teaspoon salt, and freshly ground black pepper to taste in a small bowl or jar.
  2. Peel and slice 1 ripe avocado into 1/2-inch thick slices. Segment 1 large orange, removing all membranes.
  3. Gently combine the avocado and orange segments in a medium bowl. Avoid over-mixing to prevent mashing the avocado.
  4. Drizzle the dressing over the salad and toss gently to coat. Serve immediately for the best texture and flavor.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

38g

Fat

26g

Carbs

7g