Avocado And Pineapple Dip Recipe

Escape to the tropics with this vibrant and easy Avocado & Pineapple Salsa! Ready in just 10 minutes, this refreshing dip is a flavor explosion. Perfect with tortilla chips, fruit, or crackers – it's your new favorite party snack!

Prep Time 10 mins
Cook Time 10 mins
Calories 1176.5 kcal
Protein 27g
Rating Be the first
Avocado And Pineapple Dip 181

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Avocado And Pineapple Dip

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How to Make Avocado And Pineapple Dip

  1. Open one (20 ounce) can of pineapple chunks, reserving the juice.
  2. Slice 2 ripe avocados in half, remove the pit, and scoop the flesh into a medium bowl.
  3. Pour the reserved pineapple juice over the avocados.
  4. Mash the avocados with a fork until smooth and creamy.
  5. Add 1 cup of pineapple chunks and 1 teaspoon of Old Bay seasoning to the avocado mixture.
  6. Gently mix until well combined.
  7. Cover and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
  8. Serve chilled with your favorite dippers such as tortilla chips, fresh fruit (mango, strawberries are great!), or breadsticks.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

159g

Fat

68g

Carbs

31g

Frequently Asked Questions

How long does it take to make Avocado And Pineapple Dip?

Avocado And Pineapple Dip takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in Avocado And Pineapple Dip?

Avocado And Pineapple Dip has approximately 1176.5 calories per serving, with about 27 g protein, 31 g carbohydrates and 145 g fat.

What ingredients do I need for Avocado And Pineapple Dip?

The key ingredients for Avocado And Pineapple Dip are Avocados, Crushed Pineapple, Old Bay Seasoning, 1/4 cup reserved pineapple juice. See the full list with measurements above.

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