Avocado Tomato English Muffin Sandwich Recipe

Craving a quick, delicious, and healthy lunch? This Avocado Tomato Cream Cheese English Muffin is your answer! The creamy avocado, juicy tomato, and tangy cream cheese perfectly complement the toasted English muffin for a flavor explosion in just minutes. This recipe is so good, you'll be making it again and again! Prepare for a lunchtime upgrade that's both satisfying and simple.

Prep Time 5 mins
Cook Time 5 mins
Calories 346.4 kcal
Protein 16g
Rating 5.0 (1 Reviews)
Avocado Tomato English Muffin Sandwich 76

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Avocado Tomato English Muffin Sandwich

  • 1 ripe avocado
  • 1/2 cup chopped fresh Roma tomato
  • 8 tablespoons cream cheese
  • 2 English muffins
  • Salt, to taste
  • Pepper, to taste
  • Pinch red pepper flakes (optional)

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How to Make Avocado Tomato English Muffin Sandwich

  1. Toast two English muffins to your desired level of crispness.
  2. Spread 2 tablespoons of cream cheese evenly over each toasted English muffin half.
  3. Layer 1/4 of a ripe avocado, thinly sliced, onto each muffin half.
  4. Top with 1/2 cup of chopped fresh tomato.
  5. Season generously with salt and pepper to taste. Optional: Add a pinch of red pepper flakes for a little kick!
  6. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

14g

Fat

28g

Carbs

11g

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