Avocado Turkey Wraps Recipe

These delicious avocado turkey wraps are the perfect make-ahead lunch or quick weeknight meal! Packed with protein, healthy fats, and vibrant flavors, they're easy to customize and satisfyingly delicious. Get ready for a flavor explosion in under 15 minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 170.1 kcal
Protein 18g
Rating 4.5 (2 Reviews)
Avocado Turkey Wraps 95

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Avocado Turkey Wraps

  • 2 large (10 inch) whole wheat tortillas
  • 1 tablespoon fat-free mayonnaise
  • 2 slices deli turkey breast
  • 4 thin slices tomato
  • 4 thin slices fresh jalapeno pepper (optional)
  • 2 tablespoons shredded reduced-fat cheddar cheese
  • 1 tablespoon chopped fresh cilantro
  • 1/2 ripe avocado, mashed

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How to Make Avocado Turkey Wraps

  1. Lay out the tortillas on a clean surface.
  2. Spread 1/2 tablespoon of mayonnaise evenly onto each tortilla.
  3. Top each tortilla with 1-1.5 slices of turkey breast.
  4. Arrange tomato slices, jalapeño slices (if using), and cheese on top of the turkey.
  5. Sprinkle with chopped cilantro.
  6. Spread a generous layer of mashed avocado over the fillings.
  7. Carefully roll up each tortilla tightly.
  8. Cut each wrap in half and enjoy immediately or pack for lunch.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

23g

Fat

6g

Carbs

4g