Ingredients for Andros Island Shrimp Baked In Tomato Sauce W Feta
- Olive Oil
- 1 medium onion, chopped
- Aleppo Pepper
- Garlic Cloves
- Medium Shrimp
- Tomatoes
- 4 ounces crumbled feta cheese
- Cream
- Fresh Parsley
- Fresh lemon juice to taste
- 1 teaspoon salt
How to Make Andros Island Shrimp Baked In Tomato Sauce W Feta
- Preheat your oven to 400°F (200°C).
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Sauté 1 medium onion, chopped, for 5 minutes until softened.
- Add 1/2 teaspoon of Aleppo pepper flakes (or red pepper flakes) and 2 cloves of minced garlic. Sauté for 30 seconds until fragrant.
- Add 1 pound of shrimp (peeled and deveined) and sauté for 2 minutes until pink.
- Stir in 1 (28-ounce) can of crushed tomatoes, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Simmer for 2 minutes, or until the sauce slightly thickens.
- Transfer the shrimp mixture to a baking dish (or four individual gratin dishes).
- Bake for 10 minutes, or until the sauce is bubbly and heated through.
- Sprinkle 4 ounces of crumbled feta cheese over the top.
- Bake for another 2-3 minutes, or until the feta is melted and slightly golden.
- Garnish with 2 tablespoons of chopped fresh parsley and a squeeze of fresh lemon juice before serving. Enjoy with crusty bread for dipping!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
52 g
Sugar
10g
Fat
29g
Carbs
2g