Ingredients for B L T
- Turkey Bacon
- 2-3 large leaves lettuce
- Tomatoes
- Fat Free Bread
- Reduced Fat Mayonnaise
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How to Make B L T
- Cook 2 slices of turkey bacon in the microwave according to package directions until crispy.
- Remove bacon and place on a paper towel-lined plate to absorb excess grease.
- Spread 1 tablespoon of mayonnaise on two slices of your favorite bread.
- Layer 2-3 large leaves of lettuce, 2-3 slices of tomato, and the cooked bacon on one slice of bread.
- Top with the other slice of bread.
- Cut the sandwich in half and enjoy!
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
18g
Fat
15g
Carbs
2g