Ingredients for 10 Minute Tvp Tacos Modified Hot Single Guy Version
- 1/2 cup water
- Textured Vegetable Protein
- Beef Bouillon Concentrate
- Nutritional Yeast Flakes
- Diced Onion
- Taco Seasoning
- Cayenne
- Olive Oil
- Red Pepper
- Onions
- Taco Sauce
- Cheddar Cheese
- Cherry Tomatoes
- 2 small corn or flour tortillas
- Chili Powder
- Cumin
- Paprika
How to Make 10 Minute Tvp Tacos Modified Hot Single Guy Version
- In a small bowl, combine the TVP and 1/2 cup of boiling water. Let it sit for 5 minutes to rehydrate.
- While the TVP rehydrates, heat the olive oil in a small skillet over medium heat.
- Add the chopped onion to the skillet and sauté until softened, about 2-3 minutes.
- Drain any excess water from the rehydrated TVP.
- Add the drained TVP, chili powder, cumin, garlic powder, onion powder, cayenne pepper, salt, and pepper to the skillet with the onions.
- Cook for 5-7 minutes, stirring occasionally, until heated through and slightly browned.
- Warm the tortillas according to package directions.
- Fill the tortillas with the spicy TVP mixture and your desired toppings.
- Enjoy your quick and delicious spicy TVP tacos!
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
19g
Fat
23g
Carbs
15g