Ingredients for 10 Minute Tvp Tacos Modified Hot Single Guy Version
- 1/2 cup water
- Textured Vegetable Protein
- Beef Bouillon Concentrate
- Nutritional Yeast Flakes
- Diced Onion
- Taco Seasoning
- Cayenne
- Olive Oil
- Red Pepper
- Onions
- Taco Sauce
- Cheddar Cheese
- Cherry Tomatoes
- 2 small corn or flour tortillas
- Chili Powder
- Cumin
- Paprika
How to Make 10 Minute Tvp Tacos Modified Hot Single Guy Version
- In a small bowl, combine the TVP and 1/2 cup of boiling water. Let it sit for 5 minutes to rehydrate.
- While the TVP rehydrates, heat the olive oil in a small skillet over medium heat.
- Add the chopped onion to the skillet and sauté until softened, about 2-3 minutes.
- Drain any excess water from the rehydrated TVP.
- Add the drained TVP, chili powder, cumin, garlic powder, onion powder, cayenne pepper, salt, and pepper to the skillet with the onions.
- Cook for 5-7 minutes, stirring occasionally, until heated through and slightly browned.
- Warm the tortillas according to package directions.
- Fill the tortillas with the spicy TVP mixture and your desired toppings.
- Enjoy your quick and delicious spicy TVP tacos!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
19g
Fat
23g
Carbs
15g