Ingredients for Baked Corn
- 4 cups fresh or frozen corn kernels
- Eggs
- 1/4 teaspoon salt
- Nonfat Milk
- 1/4 teaspoon black pepper
- Oil
- Sugar
- Flour
How to Make Baked Corn
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine all ingredients: 4 cups fresh or frozen corn kernels, 1 (10.75 ounce) can condensed cream of corn soup, 1/2 cup milk, 1/4 cup grated Parmesan cheese, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Mix thoroughly until well combined.
- Grease a 9x13 inch baking dish with cooking spray or butter.
- Pour the corn mixture into the prepared baking dish.
- Bake for 45-55 minutes, or until heated through and bubbly, and the edges are lightly browned.
- Let cool slightly before serving. Enjoy!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
32g
Fat
3g
Carbs
7g