Ingredients for Baked Feta And Bacon Brussels Sprouts
- Fresh Brussels Sprout
- 4-6 slices bacon
- Feta
- Salt
How to Make Baked Feta And Bacon Brussels Sprouts
- Trim the ends off 1 pound of Brussels sprouts and halve or quarter them if large.
- Parboil Brussels sprouts in salted boiling water for 5 minutes until slightly tender.
- Drain the Brussels sprouts and cool slightly.
- Gently hollow out the core of each Brussels sprout to create a small space for the cheese, being careful not to break them apart.
- Drain upside down on a paper towel-lined plate to remove excess moisture.
- Fill each hollowed sprout with approximately 1/2 teaspoon of crumbled feta cheese (or blue cheese).
- Trim 4-6 slices of bacon, removing most of the fat, leaving mostly lean meat. Cut each slice in half or thirds as needed.
- Wrap a piece of bacon around each stuffed Brussels sprout, securing with a toothpick.
- Arrange the wrapped sprouts in a single layer on a baking sheet.
- Bake at 400°F (200°C) for 30-35 minutes, or until the bacon is crispy and the sprouts are tender.
- Remove from oven and sprinkle generously with coarse sea salt immediately.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
11g
Fat
35g
Carbs
3g