Ingredients for Baked Fish With Orange Sauce
- 1½ lbs white fish fillets
- ½ cup freshly squeezed orange juice
- 2 tablespoons butter
- zest of 1 orange
- 1 tablespoon chopped fresh parsley
- ¼ cup slivered almonds (optional)
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How to Make Baked Fish With Orange Sauce
- Preheat oven to 400°F (200°C).
- Place fish fillets in a lightly greased baking dish.
- In a small saucepan, melt 2 tablespoons of butter over medium heat. Add 1/2 cup of freshly squeezed orange juice and the zest of 1 orange. Bring to a simmer, stirring occasionally, until slightly thickened (about 2-3 minutes).
- Pour half of the orange sauce over the fish fillets.
- Sprinkle the fish with 1 tablespoon of chopped fresh parsley.
- Bake for 10 minutes.
- Pour the remaining orange sauce over the fish.
- If using, sprinkle 1/4 cup slivered almonds over the top.
- Bake for another 10 minutes, or until the fish is cooked through and flakes easily with a fork.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
10g
Fat
30g
Carbs
1g