Baked Panko Chicken Nuggets Recipe

Elevate your weeknight dinner with these gourmet baked panko chicken nuggets! A healthier, adult twist on a classic, these crispy nuggets are surprisingly easy to make and elegant enough for company. Lower in fat than traditional fried nuggets, they're bursting with flavor and perfectly complemented by your favorite dipping sauces. Get ready for a crowd-pleasing recipe that's both delicious and impressive!

Prep Time 25 mins
Cook Time 30 mins
Calories 674.7 kcal
Protein 65g
Rating 4.3 (14 Reviews)
Baked Panko Chicken Nuggets

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Panko Chicken Nuggets

  • Boneless Skinless Chicken Breasts
  • Olive Oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Chili Powder
  • Garlic Cloves
  • Panko Breadcrumbs

How to Make Baked Panko Chicken Nuggets

  1. Preheat your oven to 475°F (240°C).
  2. Cut 1.5 lbs boneless, skinless chicken breasts into bite-sized nugget pieces (about 1-inch cubes).
  3. In a large bowl, whisk together 2 tablespoons olive oil, 2 cloves minced garlic, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon chili powder (or more, to taste).
  4. Add the chicken to the bowl and toss to coat evenly.
  5. Add any other desired seasonings (paprika, onion powder, etc.) at this stage.
  6. Marinate the chicken in the refrigerator for at least 30 minutes (longer is better!).
  7. Pour 2 cups panko bread crumbs into the bowl with the marinated chicken. Gently toss until all the nuggets are evenly coated.
  8. Let the coated chicken sit for 5-10 minutes to allow the panko to absorb moisture and adhere better.
  9. Transfer the chicken nuggets to a lightly greased baking dish. Ensure they are in a single layer to allow for even cooking.
  10. Bake for 15-20 minutes, or until the chicken is cooked through and the panko is golden brown and crispy. Flip halfway through for even browning.
  11. Serve immediately with your favorite dipping sauces (honey mustard, BBQ sauce, ranch, etc.)

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

13g

Fat

31g

Carbs

13g