Banana Blueberry Sundaes Recipe

Beat the summer heat with these light and refreshing Banana Blueberry Sundaes! A perfect low-fat, low-calorie dessert that's bursting with fresh blueberry flavor and creamy vanilla. Easy to make in just 15 minutes, this recipe is a guaranteed crowd-pleaser. Perfect for a hot summer day or any occasion!

Prep Time 15 mins
Cook Time 15 mins
Calories 161.4 kcal
Protein 3g
Rating 5.0 (1 Reviews)
Banana Blueberry Sundaes

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Blueberry Sundaes

  • Fresh Blueberries
  • 2 tablespoons granulated sugar
  • Lemon Juice
  • Sugar Free Chocolate Syrup
  • Blueberry Sorbet
  • Banana
  • Sugar Free Vanilla Ice Cream
  • Light Non Dairy Whipped Topping

How to Make Banana Blueberry Sundaes

  1. In a medium bowl, gently mix 1 cup fresh blueberries, 2 tablespoons granulated sugar, and 1 tablespoon lemon juice (or lime juice).
  2. Let the mixture stand for 5-7 minutes, stirring occasionally, until the sugar dissolves and the blueberries release their juices.
  3. Divide 1 cup blueberry sorbet, 2 ripe bananas (sliced), and 2 cups vanilla ice cream evenly among 4 dessert dishes.
  4. Top each sundae with 1/4 cup of the blueberry sauce.
  5. Drizzle each serving with 1 tablespoon chocolate syrup and 2 tablespoons whipped topping.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

112g

Fat

0g

Carbs

13g

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