Banana Pancakes With Spelt Recipe

These fluffy banana spelt pancakes are a delicious and healthy way to start the day! Organic spelt flour adds extra fiber without compromising the delightful banana flavor your kids will love. A perfect guilt-free breakfast option packed with nutrients, making it easy to sneak in some extra goodness amidst all those processed foods. Say goodbye to picky eaters and hello to happy mornings!

Prep Time 10 mins
Cook Time 30 mins
Calories 88.7 kcal
Protein 0g
Rating 4.3 (10 Reviews)
Banana Pancakes With Spelt 34

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Pancakes With Spelt

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How to Make Banana Pancakes With Spelt

  1. In a large bowl, mash the bananas with a fork until mostly smooth.
  2. Whisk together the spelt flour, baking powder, baking soda, and salt in a separate bowl.
  3. Add the mashed bananas, milk, egg, and melted coconut oil to the dry ingredients. Whisk until just combined – don't overmix!
  4. Heat a lightly oiled griddle or frying pan over medium heat.
  5. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Serve immediately with your favorite toppings, such as fresh fruit, maple syrup, or a dollop of yogurt.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

14g

Fat

4g

Carbs

2g

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