Ingredients for Banana Peanut Butter Smoothie
- 1 tablespoon Flax Seed Oil
- 1/4 cup Peanut Butter
- 1/2 cup Skim Milk
- 1 medium Banana
- 1/4 teaspoon ground cinnamon (optional)
- 1/4 teaspoon vanilla extract (optional)
- 1 tablespoon honey (optional)
- 1 cup ice cubes (optional)
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How to Make Banana Peanut Butter Smoothie
- Combine all ingredients in a blender.
- Blend until completely smooth, adding more liquid if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
69g
Fat
31g
Carbs
15g