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Banana Sorbet Raw Food Recipe

Enjoy this incredibly simple and refreshing raw banana sorbet! Forget the juicer – all you need is a potato masher to create this delicious, naturally sweet treat. Perfect for a quick dessert or a healthy snack, this recipe uses ripe bananas for maximum flavor. Made in minutes, it's best enjoyed immediately, but you can freeze portions for later. A delightful addition to your raw vegan or healthy eating plan!

Prep Time 5 mins
Cook Time 3 mins
Calories 315.1 kcal
Protein 7g
Rating 3.8 (9 Reviews)
Banana Sorbet Raw Food 32

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Sorbet Raw Food

  • 3-4 ripe bananas (about 1.5 cups mashed)
  • Banana

How to Make Banana Sorbet Raw Food

  1. Peel 3-4 ripe bananas.
  2. In a medium bowl, mash the bananas thoroughly using a potato masher until a smooth, creamy consistency is reached. You may need to work in batches for easier mashing.
  3. Taste and adjust sweetness if needed (though ripe bananas should be naturally sweet).
  4. Spoon the banana sorbet into individual serving bowls or ramekins.
  5. Garnish with your favorite toppings such as fresh berries, shredded coconut, chopped nuts, or a sprinkle of raw granola for added texture and flavor.
  6. Serve immediately and enjoy this delightful raw treat! For longer storage, freeze in airtight containers.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

173g

Fat

2g

Carbs

26g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts The Americas American Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Desserts Fruit Easy Low Fat Vegan Vegetarian Frozen Desserts Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Tropical Fruit Bananas Number Of Servings 3 Steps Or Less