Banana Sorbet Raw Food Recipe

Enjoy this incredibly simple and refreshing raw banana sorbet! Forget the juicer – all you need is a potato masher to create this delicious, naturally sweet treat. Perfect for a quick dessert or a healthy snack, this recipe uses ripe bananas for maximum flavor. Made in minutes, it's best enjoyed immediately, but you can freeze portions for later. A delightful addition to your raw vegan or healthy eating plan!

Prep Time 5 mins
Cook Time 3 mins
Calories 315.1 kcal
Protein 7g
Rating Be the first
Banana Sorbet Raw Food 291

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Sorbet Raw Food

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Sorbet Raw Food? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Sorbet Raw Food

  1. Peel 3-4 ripe bananas.
  2. In a medium bowl, mash the bananas thoroughly using a potato masher until a smooth, creamy consistency is reached. You may need to work in batches for easier mashing.
  3. Taste and adjust sweetness if needed (though ripe bananas should be naturally sweet).
  4. Spoon the banana sorbet into individual serving bowls or ramekins.
  5. Garnish with your favorite toppings such as fresh berries, shredded coconut, chopped nuts, or a sprinkle of raw granola for added texture and flavor.
  6. Serve immediately and enjoy this delightful raw treat! For longer storage, freeze in airtight containers.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

173g

Fat

2g

Carbs

26g

Recipe Categories (Choose a category and find related recipes!)

Frequently Asked Questions

How long does it take to make Banana Sorbet Raw Food?

Banana Sorbet Raw Food takes about 8 minutes from start to finish — roughly 5 minutes to prepare and 3 minutes to cook.

How many calories are in Banana Sorbet Raw Food?

Banana Sorbet Raw Food has approximately 315.1 calories per serving, with about 7 g protein, 26 g carbohydrates and 1 g fat.

What ingredients do I need for Banana Sorbet Raw Food?

The key ingredients for Banana Sorbet Raw Food are Bananas, Banana, fresh berries, shredded coconut, chopped nuts, raw granola. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review