Ingredients for Banana Soup
- 1 cup milk (dairy or non-dairy)
- Heavy Cream
- 3 ripe bananas, peeled and sliced
- Nutmeg
- Lemon Juice
How to Make Banana Soup
- Peel and slice 3 ripe bananas.
- In a blender, combine the sliced bananas, 1 cup of milk (dairy or non-dairy), 2 tablespoons of lime juice, 1 tablespoon of honey or maple syrup (adjust to taste), and a pinch of ground ginger.
- Blend until completely smooth and creamy. Add more milk if needed to reach desired consistency.
- Strain the soup through a fine-mesh sieve (optional) for an extra smooth texture.
- Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the soup to cool thoroughly.
- Garnish with a sprig of mint, a sprinkle of cinnamon, or a drizzle of additional honey before serving.
- Serve chilled and enjoy!
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
67g
Fat
97g
Carbs
14g
