Banana Sticks Recipe

Whip up these quick and easy Banana Sticks for a refreshing summer breakfast or snack the whole family will love! Perfect for picky eaters – even those who refuse granola will adore these delightful frozen pops with a crunchy, yogurt-covered coating and a sprinkle of fun! A healthy and delicious alternative to sugary ice cream.

Prep Time 5 mins
Cook Time 5 mins
Calories 75.7 kcal
Protein 3g
Rating Be the first
Banana Sticks 160

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Sticks

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How to Make Banana Sticks

  1. Peel 2 ripe bananas and cut them in half lengthwise.
  2. Gently insert a popsicle stick into the cut end of each banana half to create a handle.
  3. In a shallow dish, pour 1/2 cup of plain Greek yogurt. Dip each banana half into the yogurt, ensuring it's fully coated to prevent air pockets. Let excess yogurt drip off slightly.
  4. In a separate shallow dish, place 1/4 cup of granola. Roll each yogurt-covered banana half in the granola until lightly coated.
  5. Arrange the banana sticks on a foil- or parchment-lined baking sheet. Freeze immediately in the coldest part of your freezer for at least 2 hours, or until solid.
  6. For extra fun, sprinkle with colorful sprinkles or mini chocolate chips before freezing!
  7. Enjoy your delicious and healthy Banana Sticks!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

34g

Fat

1g

Carbs

5g

Frequently Asked Questions

How long does it take to make Banana Sticks?

Banana Sticks takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Banana Sticks?

Banana Sticks has approximately 75.7 calories per serving, with about 3 g protein, 5 g carbohydrates and 1 g fat.

What ingredients do I need for Banana Sticks?

The key ingredients for Banana Sticks are Bananas, Low Fat Yogurt, Granola Cereal, 2 (or more) popsicle sticks, optional colorful sprinkles, optional mini chocolate chips. See the full list with measurements above.

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