Barb's Marinade Recipe

Elevate your grilling game with Barb's secret marinade recipe! Originally perfected for beef, this flavorful blend of [list key ingredients here, e.g., soy sauce, garlic, ginger] creates unbelievably tender and juicy results. Discover why it's a favorite for steaks, roasts, kabobs, and more! Try it with pork or chicken – we'd love to hear your results!

Prep Time 10 mins

Cook Time 5 mins

Calories 3183.3 kcal

Protein 59g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Barb's Marinade

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How to Make Barb's Marinade

In a blender, combine all marinade ingredients. Blend until smooth.
Add your chosen protein (beef, pork, or chicken – cut into 1-inch to 1.5-inch pieces for even cooking) to a large resealable bag or shallow dish.
Pour the marinade over the meat, ensuring it's fully coated.
Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.
Preheat your grill to medium-high heat.
Grill the marinated meat for approximately 4-6 minutes per side, or until cooked through to your desired internal temperature. Baste with remaining marinade during the last few minutes of grilling.
Let the meat rest for 5-10 minutes before slicing and serving. Enjoy the leftover marinade as a delicious basting sauce or dipping sauce!

Nutrition Information (Approximate per serving)

Sodium

721 g

Sugar

33g

Fat

213g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Beef & Red Meat Steak Recipes Pork Recipes Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Condiments Etc Oven Easy Marinades And Rubs Herb And Spice Mixes Broil Dietary Cooking Mixes Equipment Number Of Servings

Frequently Asked Questions

How long does it take to make Barb's Marinade?

Barb's Marinade takes about 15 minutes from start to finish — roughly 10 minutes to prepare and 5 minutes to cook.

How many calories are in Barb's Marinade?

Barb's Marinade has approximately 3183.3 calories per serving, with about 59 g protein, 12 g carbohydrates and 513 g fat.

What ingredients do I need for Barb's Marinade?

The key ingredients for Barb's Marinade are Oil, Soy Sauce, Worcestershire Sauce, Dry Mustard, Pepper, Dried Parsley Flakes. See the full list with measurements above.