Ingredients for Barb's Marinade
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How to Make Barb's Marinade
- In a blender, combine all marinade ingredients. Blend until smooth.
- Add your chosen protein (beef, pork, or chicken – cut into 1-inch to 1.5-inch pieces for even cooking) to a large resealable bag or shallow dish.
- Pour the marinade over the meat, ensuring it's fully coated.
- Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.
- Preheat your grill to medium-high heat.
- Grill the marinated meat for approximately 4-6 minutes per side, or until cooked through to your desired internal temperature. Baste with remaining marinade during the last few minutes of grilling.
- Let the meat rest for 5-10 minutes before slicing and serving. Enjoy the leftover marinade as a delicious basting sauce or dipping sauce!
Nutrition Information (Approximate per serving)
Sodium
721 g
Sugar
33g
Fat
213g
Carbs
12g
