Ingredients for Antillean Sauce For Meat
- Green Peppers
- Onion
- Celery
- 1 (28 ounce) can crushed tomatoes
- 2 cloves garlic, minced
- Soy Sauce
- 1 tablespoon Worcestershire sauce
- 1/4 cup ketchup
- 1 tablespoon (optional) butter
- Bouillon Cube
- Tomato Paste
- Water
How to Make Antillean Sauce For Meat
- Sauté the onion and garlic in 1 tablespoon of olive oil over medium heat until softened (about 5 minutes).
- Add the bell pepper and cook for another 3 minutes.
- Stir in the tomatoes, ketchup, Worcestershire sauce, thyme, and brown sugar. Bring to a simmer.
- Reduce heat to low, cover, and cook for 15-20 minutes, or until the vegetables are tender and the sauce has thickened slightly. Stir occasionally.
- For a richer sauce, add a tablespoon of butter at the end of cooking.
- Season with salt and pepper to taste.
- (Optional): Stir in 2 teaspoons of your favorite barbecue sauce instead of the ketchup for a smoky twist.
- Serve generously over your favorite meat, alongside hot rice for a complete and satisfying meal.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
76 g
Sugar
81g
Fat
38g
Carbs
11g