Barbecued Onion Meat Loaves Recipe

Juicy and flavorful meat loaves bursting with BBQ flavor! This quick and easy recipe combines the savory depth of dry onion soup mix with the tangy sweetness of BBQ sauce for a truly unforgettable meal. Ready in under 30 minutes, these microwave meat loaves are perfect for a busy weeknight dinner.

Prep Time 15 mins
Cook Time 25 mins
Calories 291.8 kcal
Protein 50g
Rating 4.5 (2 Reviews)
Barbecued Onion Meat Loaves 12

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Barbecued Onion Meat Loaves

  • 1 large egg
  • 1/4 cup milk
  • 1/4 cup barbecue sauce
  • Prepared Stuffing
  • 1 packet (1 ounce) dry onion soup mix
  • Lean Ground Beef

How to Make Barbecued Onion Meat Loaves

  1. Preheat your microwave.
  2. In a large bowl, crack and whisk 1 large egg. Pour in 1/4 cup of milk and mix well.
  3. Stir in 2 tablespoons of your favorite BBQ sauce, 1 cup of dry stuffing mix, and 1 packet (1 ounce) of dry onion soup mix. Mix until evenly combined.
  4. Add 1 pound of ground beef (or turkey) to the bowl and gently crumble it into the wet ingredients. Mix thoroughly, being careful not to overmix.
  5. Shape the mixture into 5 equal-sized loaves. Arrange the meat loaves around the edges of a large, microwave-safe dish, leaving some space between each loaf.
  6. Microwave uncovered on high for 4 1/2 to 5 1/2 minutes, or until the internal temperature reaches 160°F (71°C) as measured by a meat thermometer. Cooking time may vary depending on your microwave's wattage.
  7. Cover the dish and let the meat loaves stand for 5-10 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful loaf.
  8. Drizzle the remaining BBQ sauce over the meat loaves before serving.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

21g

Fat

28g

Carbs

4g