Asian Cole Slaw With Tofu Shiitake Mushrooms Recipe

This vibrant Asian coleslaw is a flavor explosion! Crispy tofu and savory shiitake mushrooms are tossed with a zesty wasabi-lemon dressing and crunchy napa cabbage and bok choy. Make-ahead friendly – prep the marinade and veggies in advance! Perfect as a light meal, side dish, or potluck contribution. Get ready for a taste of spring!

Prep Time 20 mins
Cook Time 40 mins
Calories 203.7 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Asian Cole Slaw With Tofu Shiitake Mushrooms 75

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Asian Cole Slaw With Tofu Shiitake Mushrooms

  • 2 tablespoons Reduced Sodium Soy Sauce
  • 1 tablespoon Fresh Lemon Juice
  • 1 teaspoon Wasabi Powder
  • 2 cloves Garlic Clove, minced
  • 1 (14 ounce) package Firm Silken Tofu
  • 1 small head Napa Cabbage
  • 1 bunch Bok Choy
  • 1 tablespoon Canola Oil
  • 8 ounces Shiitake Mushrooms
  • 1/2 teaspoon Toasted Sesame Oil

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How to Make Asian Cole Slaw With Tofu Shiitake Mushrooms

  1. Whisk together 2 tablespoons soy sauce, 1 tablespoon lemon juice, 1 teaspoon wasabi powder, and 2 cloves minced garlic in a bowl.
  2. Add 1 block (14 oz) firm or extra-firm tofu, cut into bite-sized cubes, to the marinade.
  3. Cover and marinate in the refrigerator for at least 15 minutes, or up to 2 days (bring to room temperature before using).
  4. Shred 1 small head napa cabbage and 1 bunch bok choy. Place in a large serving bowl.
  5. Remove tofu from marinade, reserving the marinade. Pat tofu dry with paper towels.
  6. Heat 1 tablespoon canola oil in a large skillet or wok over medium-high heat.
  7. Add 8 oz shiitake mushrooms, sliced, and 1/2 teaspoon sesame oil. Cook, stirring often, for 2 minutes.
  8. Add the marinated tofu to the skillet. Cook, stirring often, until lightly browned, about 4 minutes.
  9. Transfer the tofu and mushroom mixture to the bowl with the cabbage and bok choy.
  10. Pour the reserved marinade into the skillet and bring to a boil, stirring constantly.
  11. Pour the hot marinade over the salad and toss gently to coat.
  12. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

24g

Fat

6g

Carbs

6g