Ingredients for Barbecued Polish Sausage Or Kielbasa
- 1.5 lbs Polish sausage
- 1 cup ketchup
- ½ cup packed brown sugar
- 1 medium onion
- 1 tablespoon liquid smoke
- 1 teaspoon garlic powder
- cooking spray
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How to Make Barbecued Polish Sausage Or Kielbasa
- In a medium saucepan, combine 1 cup ketchup, ½ cup packed brown sugar, 1 medium onion (finely chopped), 1 tablespoon liquid smoke, and 1 teaspoon garlic powder.
- Bring the mixture to a simmer over medium heat and cook for 5 minutes, stirring occasionally, until the sugar dissolves and the sauce slightly thickens.
- Preheat oven to 350°F (175°C). Spray a 9x13 inch casserole dish with cooking spray.
- Arrange 1.5 lbs Polish sausage (Kielbasa) in the prepared casserole dish.
- Pour the barbecue sauce evenly over the sausage.
- Bake for 30-40 minutes, or until the sausage is heated through and the barbecue sauce has thickened to your desired consistency. Internal temperature should reach 160°F (71°C).
Nutrition Information (Approximate per serving)
Sodium
93 g
Sugar
288g
Fat
78g
Carbs
25g