Basil Shrimp Stuffed Zucchini Recipe

Impress your taste buds with these delightful Basil Shrimp Stuffed Zucchini Boats! This vibrant recipe transforms garden-fresh zucchini into elegant vessels brimming with succulent shrimp, fragrant basil, and a touch of savory goodness. Perfect for a light yet satisfying summer meal, these boats can be baked in the oven or grilled for a smoky twist. Get ready to enjoy a healthy and flavorful dish that's as beautiful as it is delicious!

Prep Time 20 mins
Cook Time 35 mins
Calories 338.1 kcal
Protein 59g
Rating 5.0 (2 Reviews)
Basil Shrimp Stuffed Zucchini 82

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Basil Shrimp Stuffed Zucchini

  • 2 medium zucchini
  • 3 tablespoons butter
  • 1/2 cup chopped onion
  • 1/2 cup chopped fresh tomatoes
  • 1 pound cooked shrimp, peeled and deveined
  • 1/2 cup chopped fresh basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 cup breadcrumbs

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How to Make Basil Shrimp Stuffed Zucchini

  1. Preheat oven to 350°F (175°C).
  2. Wash 2 medium zucchini. Trim off ends, leaving about 1/4 inch to help the boats hold their shape.
  3. Cut zucchini in half lengthwise and scoop out seeds using a spoon, creating a boat shape.
  4. Melt 2 tablespoons of butter in a pan over medium heat. Add 1/2 cup chopped onion and sauté until softened, about 5 minutes. Stir in 1/2 cup chopped tomatoes and simmer for another 5 minutes until slightly softened.
  5. In a large bowl, combine the onion and tomato mixture, 1 pound cooked shrimp (peeled and deveined), 1/2 cup chopped fresh basil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 cup breadcrumbs.
  6. Fill each zucchini boat generously with the shrimp mixture. Sprinkle the remaining 1/4 cup breadcrumbs evenly over the stuffed zucchini. Drizzle with 1 tablespoon of melted butter.
  7. Bake for 15-20 minutes, or until the shrimp are pink and cooked through, and the zucchini is tender.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

26g

Fat

28g

Carbs

9g