Ingredients for Asian Crab Cakes Over Arugula With Wasabi Dressing
- 1 large egg
- Whole Wheat Bread
- Light Mayonnaise
- 1 tablespoon grated fresh ginger
- 2 chopped scallions
- Light Soy Sauce
- Lump Crabmeat
- 1 tablespoon sesame oil (plus 1 tablespoon for dressing)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Wasabi Powder
- Rice Wine Vinegar
- Light Sour Cream
- 5 ounces baby arugula
How to Make Asian Crab Cakes Over Arugula With Wasabi Dressing
- In a large bowl, whisk 1 large egg until light and frothy. Gradually add 1/2 cup panko bread crumbs, mixing until the liquid is absorbed.
- Stir in 2 tablespoons mayonnaise, 1 tablespoon grated fresh ginger, 2 chopped scallions, and 1 tablespoon soy sauce.
- Gently fold in 1 pound lump crab meat. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Shape the mixture into eight 2- to 2 1/2-inch patties.
- Cover and chill for 15 minutes.
- Heat 1 tablespoon sesame oil in a large nonstick skillet over medium heat. Cook crab cakes for 4-5 minutes per side, or until golden brown and cooked through.
- While crab cakes are cooking, prepare the dressing: In a small bowl, whisk together 1 teaspoon wasabi paste, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 2 tablespoons sour cream, and 1 teaspoon soy sauce.
- In a large bowl, toss 5 ounces baby arugula with 3 tablespoons of the wasabi dressing.
- Divide the arugula salad among four plates. Top each plate with two crab cakes.
- Drizzle the remaining wasabi dressing over the crab cakes and arugula.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
7g
Fat
10g
Carbs
3g