Ingredients for Belly Fat Blasting Smoothie Dr Oz
- Juice
- Bananas
- Whey Powder
- Ground Flax Seeds
- Psyllium Husks
- Chia Seeds
- Wheat Germ
- Fish Oil
- Plain Fat Free Yogurt
- Ice Cubes
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How to Make Belly Fat Blasting Smoothie Dr Oz
- Add 1 cup cranberry juice to your blender.
- Add 1 cup frozen blueberries to the blender.
- Pour in 1/2 cup plain, fat-free yogurt.
- Blend all ingredients until completely smooth and frothy (about 1-2 minutes).
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
33g
Fat
2g
Carbs
5g