Berry Banana Protein Shake Recipe

Fuel your day with this delicious and nutritious Berry Banana Protein Power Shake! Packed with high-fiber and high-protein ingredients, this quick and easy recipe is the perfect way to start your morning or refuel after a workout. Blend up a creamy, berry-licious treat that's both satisfying and healthy.

Prep Time 3 mins
Cook Time 3 mins
Calories 326.4 kcal
Protein 29g
Rating 5.0 (1 Reviews)
Berry Banana Protein Shake

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Berry Banana Protein Shake

  • 2 large eggs
  • Flax Seeds
  • 2 tablespoons wheat germ
  • 1 ripe banana
  • 1 cup fresh strawberries (or 1/2 cup frozen)
  • 1 tablespoon honey
  • 1 cup milk

How to Make Berry Banana Protein Shake

  1. Add 2 large eggs, 1 tablespoon flax seeds, 2 tablespoons wheat germ, 1 tablespoon honey, and 1 cup milk to a blender.
  2. Add 1 cup fresh strawberries (or 1/2 cup frozen).
  3. Add 1 ripe banana, broken into 5-6 pieces.
  4. Blend until completely smooth. If the shake is too thick, add more milk, 1 tablespoon at a time. If it's too thin, add a few more strawberries or half a banana.
  5. Pour into a glass and enjoy immediately!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

71g

Fat

24g

Carbs

12g