Banana Health Bar Recipe

Satisfy your sweet tooth and power up your day with these delicious Banana Health Bars! Perfect for a quick breakfast with yogurt, a pre- or post-workout snack, or an energy boost anytime. This recipe is easy to follow and delivers a naturally sweet treat that's packed with wholesome goodness. Get ready to fuel your body the delicious way!

Prep Time 20 mins
Cook Time 35 mins
Calories 127.9 kcal
Protein 8g
Rating 4.0 (1 Reviews)
Banana Health Bar 94

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Health Bar

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How to Make Banana Health Bar

  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper.
  2. In a large bowl, mash the bananas until smooth.
  3. Add the rolled oats, chopped nuts, seeds, honey, chocolate chips (if using), cinnamon, and salt to the bowl with the mashed bananas.
  4. Mix everything together thoroughly until well combined.
  5. Pour the mixture into the prepared baking pan and press it down firmly to create an even layer.
  6. Bake for 25-30 minutes, or until the edges are golden brown and the center is set.
  7. Let the bars cool completely in the pan before cutting into squares.
  8. Once cooled, cut into 12 bars and store in an airtight container in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

23g

Fat

7g

Carbs

6g