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Berry Healthy Smoothie High Protein Recipe

Fuel your body with this delicious and nutritious Berry Healthy High-Protein Smoothie! Packed with antioxidants, fiber, and protein, it's the perfect quick and healthy breakfast, post-workout recovery drink, or anytime snack. This recipe is easy to make, tastes amazing, and will keep you feeling full and energized all day long. Get your berry fix and boost your protein intake – try it today!

Prep Time 6 mins
Cook Time 6 mins
Calories 151.2 kcal
Protein 11g
Rating 5.0 (1 Reviews)
Berry Healthy Smoothie High Protein 18

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Berry Healthy Smoothie High Protein

  • 1/2 cup milk (dairy or non-dairy)
  • 1/2 cup plain Greek yogurt
  • Blackberry
  • Blueberries

How to Make Berry Healthy Smoothie High Protein

  1. Combine 1 cup mixed berries (fresh or frozen), 1 scoop (approx. 30g) protein powder (vanilla or berry flavored recommended), 1/2 cup plain Greek yogurt, 1/2 cup milk (dairy or non-dairy), 1/4 cup rolled oats, and 1/2 teaspoon chia seeds in a high-speed blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of granola for extra flavor and texture.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

43g

Fat

14g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Drinks & Cocktails American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Preparation For 1 Or 2 5 Ingredients Or Less Easy Beginner Cook Number Of Servings 3 Steps Or Less