Berry Hippie Tea Flavored Smoothie Recipe

Escape to a groovy, far-out flavor experience with this vibrant Berry Hippie Tea Smoothie! Packed with antioxidant-rich berries and the calming notes of herbal tea, this recipe is quick, easy, and perfect for a healthy and delicious breakfast, post-workout refuel, or anytime treat. Get ready to unleash your inner flower child!

Prep Time 5 mins
Cook Time 6 mins
Calories 289.9 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Berry Hippie Tea Flavored Smoothie 107

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Berry Hippie Tea Flavored Smoothie

  • 1/2 cup strong brewed herbal tea
  • part of 1 cup frozen mixed berries
  • part of 1 cup frozen mixed berries
  • part of 1 cup frozen mixed berries
  • Sugar (replaced by 1 tablespoon honey or maple syrup)
  • Strawberry Yogurt (replaced by 1/4 cup plain Greek yogurt)
  • 1 tablespoon honey or maple syrup
  • a splash of milk (dairy or non-dairy)
  • 1 sprig of mint (optional, for garnish)

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How to Make Berry Hippie Tea Flavored Smoothie

  1. Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup strong brewed herbal tea (chamomile or hibiscus recommended), 1/4 cup plain Greek yogurt, 1 tablespoon honey or maple syrup (adjust to taste), and a splash of milk (dairy or non-dairy) in a blender.
  2. Blend until completely smooth and creamy, adding more liquid if needed to reach desired consistency.
  3. Pour into a glass and garnish with fresh berries and a sprig of mint (optional). Enjoy your taste of the 70s!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

82g

Fat

7g

Carbs

20g