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Berry Yoghurt Smoothie Recipe

Boost your vitamin C and antioxidant intake with this delicious and refreshing berry yoghurt smoothie! Adapted from Sarah Owen's "The Top 100 Juices," this recipe is packed with flavour and is easily customizable to your taste. Perfect for a healthy breakfast, a refreshing snack, or even a unique frozen dessert – transform this smoothie into a delightful berry sorbet overnight! Discover the vibrant taste of berries combined with creamy yoghurt, creating a superfood treat that's both healthy and incredibly satisfying.

Prep Time 5 mins
Cook Time 10 mins
Calories 134.7 kcal
Protein 12g
Rating 5.0 (1 Reviews)
Berry Yoghurt Smoothie 17

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Berry Yoghurt Smoothie

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How to Make Berry Yoghurt Smoothie

  1. Combine 1 cup mixed berries (strawberries, blueberries, raspberries – your choice!), 1 cup plain yoghurt (any kind will do!), and 1/2 cup liquid (water, milk, or juice) in a blender.
  2. Blend until completely smooth.
  3. For immediate enjoyment: Pour into a glass and enjoy!
  4. For a sorbet-like treat: Pour the blended mixture into a freezer-safe container. Freeze overnight.
  5. The next morning, let the frozen mixture sit at room temperature for about 5-10 minutes to soften slightly.
  6. Process in a food processor until smooth and creamy, scraping down the sides as needed.
  7. Add a touch of honey or maple syrup (optional) to taste if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

51g

Fat

16g

Carbs

5g

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Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein 5 Ingredients Or Less Beverages Desserts Eggs Dairy Fruit Easy No Cook Summer Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Gluten Free Low Cholesterol Seasonal Low Calorie Comfort Food Low Carb Egg Free Healthy 2 Free Of Something Low In Something Berries Blueberries Raspberries Brunch Taste Mood Sweet Equipment Small Appliance Number Of Servings Presentation Served Cold 3 Steps Or Less Technique