Fresh Spinach Salad With Spicy Tuna Recipe

Craving a quick, low-carb lunch that's bursting with flavor? This Spicy Tuna Spinach Salad is your answer! A vibrant mix of fresh spinach, crunchy bacon, and a zesty spicy tuna topping will satisfy your salty and spicy cravings in just minutes. Perfect for a light yet satisfying meal.

Prep Time 5 mins
Cook Time 4 mins
Calories 269.8 kcal
Protein 84g
Rating 4.7 (3 Reviews)
Fresh Spinach Salad With Spicy Tuna 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fresh Spinach Salad With Spicy Tuna

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How to Make Fresh Spinach Salad With Spicy Tuna

  1. Drain one 5 ounce can of tuna, reserving 1 tablespoon of the tuna juice.
  2. In a small bowl, combine 2 tablespoons mayonnaise, 1 tablespoon pepper relish, and the reserved tuna juice. Gently stir into the drained tuna until well combined.
  3. Place 5 ounces of fresh spinach in a large bowl. Add 1/4 cup of finely diced red onion.
  4. Top the spinach and onion with the spicy tuna mixture.
  5. Sprinkle with 1/4 cup shredded cheddar cheese and 2 tablespoons crumbled cooked bacon.
  6. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

3g

Fat

13g

Carbs

1g