Forktionary

Blue Mango Smoothie Recipe

Escape to the tropics with this vibrant Blue Mango Smoothie! Bursting with the sweet taste of mango and a beautiful blue hue from butterfly pea flower, this refreshing drink is perfect for a hot day or a healthy treat any time. Easy to make with just a few simple ingredients and ready in under 10 minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 385.1 kcal
Protein 6g
Rating 3.3 (3 Reviews)
Blue Mango Smoothie 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Blue Mango Smoothie

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How to Make Blue Mango Smoothie

  1. Combine 1 cup frozen mango chunks, 1/2 cup milk (dairy or non-dairy), 1/4 cup plain yogurt, 1 tablespoon honey (or to taste), and 1 teaspoon butterfly pea flower powder in a blender.
  2. Blend on low speed for 15 seconds, then increase to high speed and blend until completely smooth and creamy (about 30-45 seconds).
  3. Pour into a chilled glass. Garnish with a mango slice or a sprig of mint (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

311g

Fat

1g

Carbs

32g

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Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Steak Recipes Salmon Recipes Cod Recipes Tuna Recipes Asian American Caribbean Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Kid Friendly Low Fat Spring Summer Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Blueberries Tropical Fruit Bananas Mango Brunch Equipment Small Appliance Number Of Servings Presentation Served Cold 3 Steps Or Less