Blue Mango Smoothie Recipe

Escape to the tropics with this vibrant Blue Mango Smoothie! Bursting with the sweet taste of mango and a beautiful blue hue from butterfly pea flower, this refreshing drink is perfect for a hot day or a healthy treat any time. Easy to make with just a few simple ingredients and ready in under 10 minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 385.1 kcal
Protein 6g
Rating Be the first
Blue Mango Smoothie 93

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Blue Mango Smoothie

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How to Make Blue Mango Smoothie

  1. Combine 1 cup frozen mango chunks, 1/2 cup milk (dairy or non-dairy), 1/4 cup plain yogurt, 1 tablespoon honey (or to taste), and 1 teaspoon butterfly pea flower powder in a blender.
  2. Blend on low speed for 15 seconds, then increase to high speed and blend until completely smooth and creamy (about 30-45 seconds).
  3. Pour into a chilled glass. Garnish with a mango slice or a sprig of mint (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

311g

Fat

1g

Carbs

32g

Frequently Asked Questions

How long does it take to make Blue Mango Smoothie?

Blue Mango Smoothie takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Blue Mango Smoothie?

Blue Mango Smoothie has approximately 385.1 calories per serving, with about 6 g protein, 32 g carbohydrates and 1 g fat.

What ingredients do I need for Blue Mango Smoothie?

The key ingredients for Blue Mango Smoothie are Pineapple Juice, Honey, Blueberries, Mango, Banana. See the full list with measurements above.

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