Blueberry And Mint Salad Recipe

Elevate your breakfast with this vibrant and refreshing blueberry mint salad! This make-ahead topping is incredibly easy to prepare – simply simmer blueberries with a touch of maple syrup, then stir in fresh mint for a burst of flavor. Perfect for drizzling over fluffy pancakes, waffles, or even yogurt parfaits. Prepare it the night before for a quick and delicious morning treat!

Prep Time 5 mins
Cook Time 10 mins
Calories 95.3 kcal
Protein 0g
Rating Be the first
Blueberry And Mint Salad 78

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Blueberry And Mint Salad

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How to Make Blueberry And Mint Salad

  1. In a small saucepan, combine 1 cup fresh blueberries and 2 tablespoons maple syrup.
  2. Cook over medium heat, stirring occasionally, until the blueberries soften and release their juices (about 5-7 minutes).
  3. Remove from heat and let cool completely.
  4. Gently stir in 1/4 cup chopped fresh mint leaves.
  5. Serve generously over your favorite pancakes or waffles. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

83g

Fat

0g

Carbs

8g

Frequently Asked Questions

How long does it take to make Blueberry And Mint Salad?

Blueberry And Mint Salad takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Blueberry And Mint Salad?

Blueberry And Mint Salad has approximately 95.3 calories per serving, with about 0 g protein, 8 g carbohydrates and 0 g fat.

What ingredients do I need for Blueberry And Mint Salad?

The key ingredients for Blueberry And Mint Salad are Maple Syrup, Blueberries, Of Fresh Mint. See the full list with measurements above.

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