Ingredients for Blueberry Apple Frosty
- Fresh Blueberries
- 1/4 cup apple juice
- Vanilla Frozen Yogurt
- Skim Milk
- a pinch of cinnamon
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How to Make Blueberry Apple Frosty
- Combine 1 cup fresh or frozen blueberries, 1/2 cup peeled and chopped apple, 1/2 cup plain Greek yogurt, 1/4 cup apple juice, 2 tablespoons honey (or maple syrup to taste), and a pinch of cinnamon in a food processor or blender.
- Blend until completely smooth, scraping down the sides as needed. Add a splash more apple juice if needed to reach desired consistency.
- Pour into frosty glasses and enjoy immediately! Garnish with fresh blueberries and a sprig of mint for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
90g
Fat
6g
Carbs
9g