Ingredients for Turkey Corn Chile
- 1 medium yellow onion, chopped
- 1 tbsp olive oil
- 2 garlic cloves, minced
- 1 lb ground turkey
- 1 bell pepper (any color), chopped
- 1 cup frozen corn
- 1 (14.5 ounce) can diced tomatoes, undrained
- 2 scallions, thinly sliced
- Poultry Seasoning
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1 -2 tsp hot sauce
- 1/4 tsp salt
- 1/4 tsp black pepper
- shredded cheese (about 1/2 cup per serving), for topping
- crushed tortilla chips, for topping
- 1/4 tsp cayenne pepper (optional)
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How to Make Turkey Corn Chile
- Heat 1 tablespoon of olive oil in a large deep saucepot or Dutch oven over medium-high heat. Add 1 medium yellow onion, chopped, and sauté for 3-5 minutes, until softened.
- Add 2 cloves of minced garlic and cook for 1 minute more, until fragrant.
- Add 1 pound ground turkey and cook, breaking it up with a spoon, for 5-7 minutes, until browned. Drain off any excess grease.
- Stir in 1 bell pepper (any color), chopped; 1 cup frozen corn; and 1 (14.5 ounce) can diced tomatoes, undrained.
- Bring the mixture to a gentle simmer. Add 2 scallions, thinly sliced; 1 teaspoon chili powder; 1/2 teaspoon cumin; 1/4 teaspoon cayenne pepper (optional); 1/4 teaspoon salt; 1/4 teaspoon black pepper; and 1-2 teaspoons of your favorite hot sauce (adjust to taste). Stir well to combine.
- Reduce heat to low, cover, and simmer for 10-12 minutes, or until the flavors have melded and the turkey is cooked through.
- Serve hot, topped with your favorite shredded cheese (about 1/2 cup per serving) and crushed tortilla chips.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
34g
Fat
18g
Carbs
9g