Blueberry Yogurt Low Fat Smoothie Recipe

This berry-licious, creamy, low-fat smoothie is packed with antioxidants thanks to the blueberry-pomegranate juice! Perfect for a healthy and delicious breakfast or snack, this recipe is easily customizable to your favorite fruits and yogurt. Whether you're watching your calories with Weight Watchers yogurt or indulging with Breyers Blueberry Cream Savers, this recipe delivers a satisfying and flavorful experience. Each serving is only 4 WW points! Discover your new favorite smoothie combination – try it today!

Prep Time 5 mins
Cook Time 5 mins
Calories 223.5 kcal
Protein 18g
Rating Be the first
Blueberry Yogurt Low Fat Smoothie 64

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Blueberry Yogurt Low Fat Smoothie

  • Frozen Blueberries
  • Skim Milk
  • Fat Free Blueberry Yogurt
  • Pomegranate Blueberry Juice

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How to Make Blueberry Yogurt Low Fat Smoothie

  1. Combine 1 cup frozen blueberries, 1/2 cup plain nonfat Greek yogurt (or your preferred yogurt), 1/2 cup blueberry-pomegranate juice, 1/4 cup water (adjust for desired consistency), and 1/2 teaspoon honey or maple syrup (optional, to taste) in a blender.
  2. Blend until completely smooth and creamy, adding more water if needed to reach your desired consistency.
  3. Pour into a chilled glass and garnish with fresh blueberries (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

155g

Fat

1g

Carbs

16g

Frequently Asked Questions

How long does it take to make Blueberry Yogurt Low Fat Smoothie?

Blueberry Yogurt Low Fat Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Blueberry Yogurt Low Fat Smoothie?

Blueberry Yogurt Low Fat Smoothie has approximately 223.5 calories per serving, with about 18 g protein, 16 g carbohydrates and 0 g fat.

What ingredients do I need for Blueberry Yogurt Low Fat Smoothie?

The key ingredients for Blueberry Yogurt Low Fat Smoothie are Frozen Blueberries, Skim Milk, Fat Free Blueberry Yogurt, Pomegranate Blueberry Juice. See the full list with measurements above.

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