Breaded Eggplant Oven Baked Recipe

This recipe, adapted from Cook's Illustrated, delivers crispy, oven-baked eggplant that's healthier and just as delicious as the fried version! Our thrice-dipped method (flour, egg, breadcrumbs) creates irresistibly flavorful eggplant slices perfect for sandwiches, eggplant parmesan, pasta dishes, or as a standalone side. Prepare a batch and enjoy this 'gold mine' of deliciousness all week long!

Prep Time 40 mins
Cook Time 40 mins
Calories 644.8 kcal
Protein 48g
Rating Be the first
Breaded Eggplant Oven Baked 47

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Breaded Eggplant Oven Baked

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How to Make Breaded Eggplant Oven Baked

  1. **Drain the Eggplant:** Slice 1 large eggplant (about 1.5 lbs) into 1/4-inch thick rounds. Layer slices in a colander, sprinkle generously with 2 teaspoons of salt, and top with a plate or lid. Let sit for 30 minutes to draw out excess moisture.
  2. **Pat Dry:** Gently wipe excess salt from eggplant slices with damp paper towels.
  3. **Preheat & Prep:** Preheat oven to 425°F (220°C). Lightly coat a large baking sheet or jelly roll pan with 1 tablespoon of olive oil and place in the preheating oven.
  4. **Prepare Breadings:** In a large zip-top bag, combine 1 cup all-purpose flour and 1/2 teaspoon black pepper. In a shallow pie plate, combine 1 cup breadcrumbs and 1/2 cup grated Parmesan cheese.
  5. **Breading Process:** Working in batches of about 10 slices, dredge eggplant slices in the flour mixture, shaking off excess. Dip in beaten eggs (2 large eggs, lightly whisked), and finally, coat thoroughly in the breadcrumb mixture.
  6. **Bake:** Arrange breaded eggplant slices on the hot baking sheet in a single layer, without overlapping. Bake for 10-15 minutes, until bottoms are golden brown. Flip and bake for another 10-15 minutes, until the other side is golden brown and eggplant is tender.
  7. **Cool & Serve:** Remove from oven and let cool slightly on a wire rack before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

83 g

Sugar

36g

Fat

33g

Carbs

26g

Frequently Asked Questions

How long does it take to make Breaded Eggplant Oven Baked?

Breaded Eggplant Oven Baked takes about 80 minutes from start to finish — roughly 40 minutes to prepare and 40 minutes to cook.

How many calories are in Breaded Eggplant Oven Baked?

Breaded Eggplant Oven Baked has approximately 644.8 calories per serving, with about 48 g protein, 26 g carbohydrates and 39 g fat.

What ingredients do I need for Breaded Eggplant Oven Baked?

The key ingredients for Breaded Eggplant Oven Baked are Eggplants, Kosher Salt, Breadcrumbs, Parmesan Cheese, All Purpose Flour, Ground Pepper. See the full list with measurements above.

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