Ingredients for Cajun Beef Roll Barbara Style
- Beef Rump
- Yellow Onion
- Red Capsicum
- Cajun Seasoning
- Tomatoes
- French Baguette
- Lettuce Leaf
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How to Make Cajun Beef Roll Barbara Style
- Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the beef cubes and cook in batches until browned and cooked to your liking. Remove beef from pan and set aside.
- Add the chopped onion and bell pepper to the skillet and cook, stirring occasionally, until the onion is lightly browned (about 5 minutes).
- Add the Cajun seasoning to the skillet and stir to coat the vegetables.
- Add the tomato wedges to the skillet. Simmer uncovered for 15 minutes, or until the sauce has thickened slightly.
- Return the cooked beef to the skillet and toss to combine with the tomato mixture.
- Trim the ends off the breadsticks. Quarter each breadstick lengthwise, then carefully split each piece almost all the way through to create a pocket.
- Just before serving, line each breadstick pocket with a lettuce leaf and fill with the beef and tomato mixture.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
20g
Fat
26g
Carbs
22g