Ingredients for Cajun Halibut
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Ground Red Pepper
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Halibut Steaks
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How to Make Cajun Halibut
- In a small bowl, combine 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon red pepper flakes, 1 teaspoon paprika, and 1/2 teaspoon garlic powder. Mix well.
- Rub the spice mixture evenly over both sides of the 1-pound halibut fillet.
- Preheat a large nonstick skillet over medium-high heat. Lightly spray the skillet with cooking spray.
- Add the halibut to the hot skillet and cook for 3-4 minutes per side, or until the fish is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- Serve immediately and enjoy your delicious and healthy Cajun Halibut!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
0g
Fat
1g
Carbs
0g