Ingredients for California Quinoa Club Sandwich
- Cooked Quinoa
- 1/4 cup hummus
- 1/2 ripe avocado
- Fresh Lemon Juice
- Salt and pepper to taste
- Sandwich Bread
- Roma Tomato
- Mixed Sprouts
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How to Make California Quinoa Club Sandwich
- Cook 1/2 cup quinoa according to package directions. Set aside to cool slightly.
- In a small bowl, combine the cooked quinoa with 1/4 cup hummus. Mix well.
- Thinly slice 1/2 a ripe avocado and sprinkle with the juice of 1/4 of a lemon to prevent browning.
- Season the avocado, quinoa mixture, and tomato slices with salt and pepper to taste.
- Spread the quinoa-hummus mixture evenly on one side of each of the four slices of bread.
- Layer half of the avocado slices on two slices of bread.
- Top with 1/2 cup sliced tomatoes and 1/4 cup alfalfa sprouts.
- Cover with the remaining bread slices to form two sandwiches.
- Cut each sandwich in half and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
42g
Fat
28g
Carbs
31g