Ingredients for Caribbean Banana Jam
- 6 ripe bananas, peeled and mashed
- 1/4 cup lime juice (about 2 limes)
- Fresh Orange Juice
- 1 1/2 cups granulated sugar
- Vanilla Bean
- 1/4 teaspoon salt
- Banana Liqueur
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Caribbean Banana Jam? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Caribbean Banana Jam
- Peel and mash 6 ripe bananas with a fork.
- In a heavy-bottomed saucepan, combine the mashed bananas, 1/4 cup lime juice, 1/4 cup orange juice, 1 1/2 cups granulated sugar, 1 teaspoon vanilla extract (plus 1 vanilla bean, split and scraped, or 2 teaspoons vanilla extract if omitting bean), and 1/4 teaspoon salt.
- Bring the mixture to a rolling boil over medium-high heat, stirring constantly.
- Reduce heat to low, and gently simmer for 25-30 minutes, stirring frequently, until the jam has thickened considerably and reaches desired consistency. The jam will be ready when a small amount placed on a chilled plate sets quickly.
- Remove from heat and stir in 2 tablespoons of dark rum or your preferred liqueur (optional).
- Leave the vanilla bean (if using) in the jam.
- Carefully spoon the hot jam into three sterilized 6-ounce canning jars, leaving 1/8 inch headspace.
- Securely tighten the lids.
- Invert the jars for 5 minutes to create a seal, then return them to their upright position.
- Allow the jars to cool completely to room temperature. You should hear a popping sound as the jars seal.
- Store in a cool, dark place. Refrigerate after opening. Enjoy your Caribbean Banana Jam for several weeks!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
773g
Fat
1g
Carbs
75g
