Ingredients for Sticky Gooseberry Sauce For The Soul
- 1 cup raw sugar
- 1 lb (about 3 cups) cape gooseberries, husked
- 1/2 cup fresh pineapple juice
- 2 tablespoons fresh lemon juice
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How to Make Sticky Gooseberry Sauce For The Soul
- Combine all ingredients in a small saucepan over high heat.
- Gently crush the gooseberries with a fork or potato masher until slightly broken down.
- Bring the mixture to a boil, stirring occasionally.
- Reduce heat to medium. Continue to stir occasionally to prevent sticking.
- Simmer for 5 minutes.
- Reduce heat to medium-low. Simmer for another 5 minutes, stirring occasionally.
- Reduce heat to low. Simmer for 10 minutes, stirring occasionally, until the gooseberries are translucent, and the sauce has thickened considerably and coats the back of a spoon.
- Remove from heat.
- Carefully spoon the hot compote into a clean, sterilized glass jar.
- Secure the jar lid tightly.
- Allow to cool completely (about 20 minutes).
- Once cooled, refrigerate for at least 24 hours to allow the sauce to set into a jam-like consistency. Store in the refrigerator for up to 2 weeks.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
811g
Fat
0g
Carbs
73g