Forktionary

Bean And Corn Salsa Recipe

This surprisingly addictive bean and corn salsa will be the star of your next tailgate or barbecue! I initially doubted this chickpea-based salsa, but it's become a crowd favorite, always disappearing first. The best part? No refrigeration needed for the ingredients, making it the perfect make-ahead party snack. Easy to prepare in just 15 minutes, this recipe is a must-try!

Prep Time 15 mins
Cook Time 15 mins
Calories 204.7 kcal
Protein 14g
Rating 5.0 (2 Reviews)
Bean And Corn Salsa

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bean And Corn Salsa

  • Chickpeas
  • Whole Kernel Corn
  • Black Beans
  • Rotel
  • Avocados
  • Italian Salad Dressing Mix
  • Basil
  • Oregano

How to Make Bean And Corn Salsa

  1. In a large bowl, combine the rinsed and drained chickpeas, drained corn, red bell pepper, red onion, and jalapeño (if using).
  2. Add the chopped cilantro, lime juice, olive oil, cumin, and chili powder.
  3. Season with salt and pepper to taste.
  4. Stir well to combine all ingredients thoroughly.
  5. Serve immediately with tortilla chips or your favorite dippers. Enjoy!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

5g

Fat

5g

Carbs

10g

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