Ingredients for Chicken Drums Cajun
- Skinless Chicken Legs
- 1 teaspoon Cajun seasoning
- Lemon, Zest Of
- Lemon Juice
- Hot Pepper Sauce
- Salt
- Fresh Parsley Leaves
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How to Make Chicken Drums Cajun
- Preheat oven to 400°F (200°C).
- Lightly coat a shallow baking dish with cooking spray.
- Place chicken drumsticks in the prepared dish.
- Sprinkle 1 teaspoon of Cajun seasoning evenly over the chicken.
- Cover the dish tightly with aluminum foil.
- Bake for 25 minutes, then carefully flip the drumsticks.
- Continue baking for another 15-20 minutes, or until the chicken is no longer pink inside and the juices run clear.
- Remove from oven. (Optional: Add any desired fresh herbs/vegetables in step 9)
- Remove foil and toss chicken with 1 tablespoon chopped fresh parsley and 1 tablespoon lemon juice. Scrape the bottom and sides of the baking dish with a spatula to incorporate any browned bits.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
1g
Fat
12g
Carbs
0g