Cider Roasted Sweet Potatoes South Beach Recipe

Enjoy the fall flavors of these delicious Cider Roasted Sweet Potatoes! This South Beach Diet-friendly recipe features tender sweet potatoes roasted to perfection with a touch of cinnamon and apple cider for a subtly sweet and savory dish. Perfect as a side for any meal or a satisfying snack.

Prep Time 10 mins
Cook Time 40 mins
Calories 99.3 kcal
Protein 3g
Rating Be the first
Cider Roasted Sweet Potatoes South Beach 81

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cider Roasted Sweet Potatoes South Beach

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cider Roasted Sweet Potatoes South Beach? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Cider Roasted Sweet Potatoes South Beach

  1. Preheat oven to 400°F (200°C).
  2. Peel and thinly slice 2 large sweet potatoes.
  3. In a large bowl, toss sweet potato slices with 2 tablespoons olive oil, 1 teaspoon ground cinnamon, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Transfer sweet potato slices to a large baking dish.
  5. Drizzle 1/4 cup apple cider evenly over the sweet potatoes.
  6. Roast for 30-40 minutes, or until sweet potatoes are tender and lightly browned, flipping halfway through.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

16g

Fat

1g

Carbs

6g

Frequently Asked Questions

How long does it take to make Cider Roasted Sweet Potatoes South Beach?

Cider Roasted Sweet Potatoes South Beach takes about 50 minutes from start to finish — roughly 10 minutes to prepare and 40 minutes to cook.

How many calories are in Cider Roasted Sweet Potatoes South Beach?

Cider Roasted Sweet Potatoes South Beach has approximately 99.3 calories per serving, with about 3 g protein, 6 g carbohydrates and 2 g fat.

What ingredients do I need for Cider Roasted Sweet Potatoes South Beach?

The key ingredients for Cider Roasted Sweet Potatoes South Beach are Sweet Potatoes, Extra Virgin Olive Oil, Ground Cinnamon, Salt, Fresh Ground Black Pepper, Unsweetened Apple Cider. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review