Forktionary

Clean Whole Wheat Crepes Recipe

Experience the delightful texture of these hearty whole wheat crepes! Made with almond milk and unrefined sucanat sugar, they offer a wholesome twist on a classic. The whole wheat flour provides a satisfying body perfect for both sweet and savory fillings. While this recipe celebrates the goodness of gluten, you can easily experiment with gluten-free flour alternatives. Prepare for a culinary adventure in just 25 minutes!

Prep Time 15 mins
Cook Time 25 mins
Calories 192.1 kcal
Protein 16g
Rating 5.0 (1 Reviews)
Clean Whole Wheat Crepes 28

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Clean Whole Wheat Crepes

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How to Make Clean Whole Wheat Crepes

  1. In a large bowl, whisk together the whole wheat flour, sucanat, baking powder, and salt.
  2. Gradually whisk in the almond milk, ensuring no lumps form. The batter should be slightly thick but pourable.
  3. Let the batter rest for at least 10 minutes. This allows the gluten to relax, resulting in more tender crepes.
  4. Heat a lightly oiled crepe pan or non-stick skillet over medium heat.
  5. Pour 1/4 cup of batter onto the hot pan, swirling to create a thin circle.
  6. Cook for 1-2 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface.
  7. Stack the cooked crepes on a plate and cover with a clean kitchen towel to keep them warm and moist.
  8. Serve immediately with your favorite sweet or savory fillings. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

6g

Fat

32g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Pancakes And Waffles Breakfast Desserts Eggs Dairy American Easy Eggs Brunch