Coconut Flour Agave Nectar Muffins Recipe

Indulge in these heavenly Coconut Flour Agave Nectar Muffins! Made with the goodness of coconut flour and sweetened naturally with agave nectar, these muffins are delicately flavored with vanilla and offer a moist, subtly sweet treat perfect for breakfast or a delightful snack. Gluten-free and naturally sweetened, they're a healthier alternative to traditional muffins.

Prep Time 15 mins

Cook Time 25 mins

Calories 85.3 kcal

Protein 6g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Coconut Flour Agave Nectar Muffins

1 cup coconut flour
Eggs
1 teaspoon vanilla extract
Salt
Coconut Oil
Coconut Milk
1/4 cup agave nectar
Baking Powder
Stevia

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How to Make Coconut Flour Agave Nectar Muffins

Preheat your oven to 400°F (200°C). Line a muffin tin with paper liners.
In a large bowl, whisk together the wet ingredients: 1/2 cup unsweetened applesauce, 1/4 cup agave nectar, 1 large egg, 1 teaspoon vanilla extract, and 1/4 cup milk (dairy or non-dairy).
In a separate bowl, whisk together the dry ingredients: 1 cup coconut flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt.
Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Do not overmix.
Fill each muffin liner about 2/3 full.
Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

28g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Gluten Free Paleo Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Lactose 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Breads Fruit Easy Muffins Nuts Dietary Gluten Free Quick Breads Free Of Something Coconut 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Coconut Flour Agave Nectar Muffins?

Coconut Flour Agave Nectar Muffins takes about 40 minutes from start to finish — roughly 15 minutes to prepare and 25 minutes to cook.

How many calories are in Coconut Flour Agave Nectar Muffins?

Coconut Flour Agave Nectar Muffins has approximately 85.3 calories per serving, with about 6 g protein, 0 g carbohydrates and 12 g fat.

What ingredients do I need for Coconut Flour Agave Nectar Muffins?

The key ingredients for Coconut Flour Agave Nectar Muffins are Coconut Flour, Eggs, Vanilla, Salt, Coconut Oil, Coconut Milk. See the full list with measurements above.