Ingredients for Fruits In Syrup
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How to Make Fruits In Syrup
- Combine 1 cup of sugar and ½ cup of water in a saucepan. Bring to a boil over medium heat, stirring until the sugar dissolves completely.
- Reduce heat to low and simmer for 5 minutes, or until the syrup slightly thickens. Remove from heat and let cool completely.
- Stir in 2 tablespoons of sherry and 1 tablespoon of lemon juice (or lime juice, to taste).
- Peel and segment 1 orange.
- In a medium bowl, gently toss together 1 cup of fresh pineapple chunks and 1 cup of peeled lychees.
- Pour the cooled syrup over the fruit mixture, ensuring all pieces are coated.
- Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld. Serve chilled.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
73g
Fat
0g
Carbs
7g